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Flanders Fish Market & Restaurant * 22 Chesterfield Rd. (Rte 161) * East Lyme, CT
(860) 739 8866 * 1-800-242-6055 * Fax (860) 739-4178

 

Entrees          more entrees>

Stonington Sea Scallops

$18.00

Whole Belly Clams (pint)

$22.00

Lobster Alfredo

$22.99

Coconut Shrimp

$19.99

Alaskan King Crab Legs

$33.00

Gorgonzola Shrimp

$19.99

Chesapeake Steamed Shrimp

$16.59

Shrimp Scampi

$17.59

Lazy Lobster Saute Dinner

$23.00

Cappy's Fried Seafood Platter

$24.99

Farm-Raised Salmon Filet

$15.59

Charbroiled Stonington Sea Scallops

$18.00

Tilapia Almandine

$16.99

Lobster Pot Pie

$19.00

Baked Stuffed Lobster

Market

Appetizers          more appetizers>

Stuffed Portobello

$6.00

Cocktail Shrimp

$8.00

Clams on Half Shell

$8.00

New England Oysters 4

$7.50

Clam Fritters

$3.19

Calamari

$8.59

ALL MENUS

Appetizers

 

Side Dishes

 

Entrees

 

Beverages

 

Desserts

 

Wines

 

Salads

 

Wraps/Sandwiches

 

Cappy's Kids

 


Appetizers
Great Starters!
Buffalo Wings

$6.00

7 plump wings tossed in our Buffalo sauce are served piping hot with Bleu Cheese dressing
Calamari

$8.59

With Olive Oil & Hot Cherry Peppers
Calamari (with Marinara Sauce)

$8.59

Clam Fritters

$3.19

Clams on Half Shell

$8.00

 
Cocktail Shrimp

$8.00

Choose 3 or 6 jumbo shrimp from the Gulf of Mexico served with our own spicy "Tears of Joy" cocktail sauce

Oysters on Half Shell

$0.00

 
Colossal Crab Cakes

$4.39

Mussels Formica

$8.99

 1 1/2 pounds fresh Atlantic mussels cooked to perfection in a white wine and garlic butter sauce
Steamers

$8.19

1 pound served with clam broth & butter
Stuffed Clams

$2.00

Stuffed Portobello

$6.00

FFM signature crab, herb & fresh cracker crumb stuffing.  Baked with Monterey Jack cheese
 
New England Oysters 4

$7.50

New England Oysters 8

$13.75

PEI Oysters 4

$7.50

PEI Oysters 8

$13.50

Beverages
Wine
Bolla, Pinot Grigio

$0.00

Light bodied with hints of summer fruits and lime.
Goes well with all seafood, salads and pastas.
Cinzano Asti Spumanti

$0.00

A popularu premium bubbly.  We love this with oysters and a toast!
Corbett Canyon Merlot

$0.00

Our house merlot is medium-bodied with deep blackberry armoas and a sfot satisfying finish.
Corbett Canyon, Chardonnay

$0.00

Our house chardonnay is a fine table wine with a brisk aftertaste. Wonderful with broiled seafood or poultry entrees.
Corbett Canyon, White Zinfandel

$0.00

A blend of sweet bright fruit that pairs well with shrimp, soups and lighter pastas.
McPherson, Shiraz

$0.00

Aroma of cherries, pepper and spice. Try this with barbeque or blackened food.
Cappy's Kids
Cappy's Kids
Cheese Quesadilla

$4.99

Includes beverage, fries, ice cream and a treat!
Chicken Treasures

$4.99

Includes beverage, fries, ice cream and a treat!
Clam Strips

$7.99

Includes beverage, fires, ice cream and a treat!
Fish & Chips

$4.99

Includes beverage, fries, ice cream and a treat!
Pasta (choose butter or marinara sauce)

$4.99

Includes beverage, fries, ice cream and a treat!
Peanut Butter& Jelly Fish

$4.99

Includes a beverage, fries, ice cream and a treat!
Tuna Sandwich

$4.99

Includes beverage, fries, ice cream and a treat! 
Desserts
 
Bread Pudding

$4.00

Vanilla and cinnamon flavor this comfort-food favorite, served warm with Bourbon Sauce
Brownie Sundae`

$6.00

Enormous fudge brownie drizzled with chocolate syrup, vanilla ice cream and whipped cream!
Cappy's Chocolate Cake

$5.00

Luscious layers of chocolate cake, chocolate whipped cream and chocolate glaze
Carrot Cake

$5.00

A wonderfully moist carrot-spice cake finished with cream cheese icing
Cheesecake

$4.75

Traditional NY style cheese cake that'll satisfy your sweet tooth!
Ice Cream

$2.50

A simple dish of ice cream ia a perennial favorite!  Please ask your server about today's flavors.
Key Lime Tart

$2.50

A perfect combination of sweet and tart topped with a dollop of whipped cream 
Rice Pudding

$3.00

Just like Grandma used to make rich. Creamy and delicious but without the raisins!
Today's Fruit Crisp

$4.50

Fruit baked beneath a layer of brown sugar, cinnamon and oats.  Scrumptious!
Turtle Ice Cream Pie

$4.50

Vanilla and Chocolate ice cream layered with caramel, fudge and walnuts
Entrees
Alaskan King Crab Legs

$33.00

1 pound jumbo king crab legs are steamed and served with drawn sweet butter
Bay Scallops

$13.99

Black Bean Cakes

$13.00

Delicious non-dairy cakes made of black beans, carrots, herbs, tomato & scallions

Blackened Chicken & Shrimp

$16.59

Please order - MILD or HOT - this sizzling combo is hard to resist!
Boston Haddock, Codfish or Pollock

$13.99

Buffalo Swordfish Tips

$15.99

Sauteed swordfish tips are tantalizing with our Buffalo sauce and hot cherry peppers

Cappy's Combo Platter

$24.99

Fish, 6 shrimp, bay scallops, 1 stuffed shrimp, 1 crab cake, 1 stuffed clam, 1 Maine lobster tail, choice of chowder.
Cappy's Famous House Fish & Chips

$8.99

Cappy's Fried Seafood Platter

$24.99

Fried fish, 6 shrimp, bay scallops, clam strips, calamari, 1 stuffed clam, 1 Maine lobster tail, choice of soup or chower.
Charbroiled Farm-Raised Salmon Filet

$15.39

Charbroiled Stonington Sea Scallops

$18.00

Charbroiled Swordfish

$17.49

Charbroiled Tuna Steak

$17.00

Charbroiled Wild or Organic Salmon Filet

$17.49

Chesapeake Steamed Shrimp

$16.59

U-PEEL 'EM!  3/4 pound of delectable shrimp seasoned with "Old Bay." Please choose HOT with drawn butter of COLD with our "Tears of Joy" cocktail sauce
Coconut Shrimp

$19.99

6 Colossal Shrimp draped with our delicate coconut butter then deep fried to perfection

Delmonico

$19.50

14 ounces of USDA Grade AAA Beef
Dijon Swordfish Tips

$15.99

Our fresh swordfish tips are simply irresistible sauteed in our Dijon-sherry sauce
Farm-Raised Catfish

$13.49

Farm-Raised Salmon Filet

$15.59

Flounder

$13.99

Fried Bay Scallops

$12.29

Fried Boston Haddock, or Codfish

$12.99

Fried Calamari (with Marinara Sauce)

$11.00

Fried Calamari (with Olive Oil & Hot Cherry Peppers)

$12.99

Fried Chesapeake Oysters

$15.00

Fried Clam Strips (1/2 pint)

$9.99

Fried Clam Strips (pint)

$13.99

Fried Farm-Raised Catfish

$10.99

Fried Flounder

$12.99

Fried Shrimp

$15.79

Fried Stonington Sea Scallops

$18.00

Fried Tilapia

$11.00

Gorgonzola Shrimp

$19.99

6 Colossal Shrimp sauteed with shallots, bacon, spinach & rosemary over grilled Garlic toast.  Gorgonzola cream sauce finishes this succulent dish

Lobster Alfredo

$22.99

Ahh... our parmesan cream sauce compliments the sweet taste of lobster magnificently!

Lobster Scampi

$22.99

Lobster tossed with a hint of garlic, olive oil, parsley & butter over spinach fettuccine
Lobster
Baked Stuffed Lobster

$0.00

Offered with FFM Cole Slaw and your choice of side dish.  Donna's delicious lobster stuffing is available for any size lobster!
Dinner Lobsters

$0.00

Served piping hot with drawn butter, FFM Cole Slaw, choice of chowder and a side dish
Express Lobster

$0.00

Served piping hot with drawn butter and FFM Cole Slaw
Lazy Lobster Saute Dinner

$23.00

We boil and shuck a 1 - 1 1/4 pound lobster and quickly saute the meat in sweet butter.  Offered with FFM Cole Slaw and your choice of side dish.
Lobster Pot Pie

$19.00

Lobster meat baked in a sherry sauce with fresh vegetable and potatoes beneath a biscuit crust.  Offered with FFM Cole Slaw and your choice of side dish.
Rock Lobster Tails

$32.00

Served in their shells, these two 5-ounce tails are hard to resist!  Served with FFM Cole Slaw and your choice of side dish.
Twin 1 Pound Lobster Dinner

$40.95

Served with chowder, corn on the cob, FFM Cole Slaw and choice of side
 
Mediterranean Penne

$12.50

Artichoke hearts, olives, spinach, tomatoes, cannelloni beans in a garlic and wine sauce
New York Strip, 10oz

$18.00

Offered with FFM Cole Slaw and your choice of a side dish.
Pasta Formica

$17.99

Fresh crab, shrimp, and hot Italian sausage cooked with Marinara served over linguine
Portobello Plate

$14.75

2 caps with delicate bread, herb & vegetable stuffing topped with Monterey. Scrumptious!
Prime Rib

$19.00

Weekends Only
Red Snapper

$18.99

Seafood Primavera

$21.00

Shrimp, scallops, clams, mussels & Lobster sauteed in clam broth served with linguine
Shrimp

$16.00

Shrimp Creole

$16.99

A Southern stew of shrimp and green vegetables in a piquant red sauce with our house rice
Shrimp Scampi

$17.59

Tender shrimp baked in a garlic butter sauce and served over house rice
Shrimp Scampi over Pasta

$19.99

6 colossal shrimp sauteed in garlic, olive oil, butter and fresh parsley over linguine
Steamer Dinner

$17.99

2 pounds of sweet steamers served piping hot with fresh clam broth and drawn sweet butter.
Stonington Sea Scallops

$18.00

Stuffed Combo Platter

$15.50

One stuffed flounder filet, 1 stuffed shrimp and 1 stuffed clam
Stuffed Flounder

$14.50

Stuffed Red Snapper

$19.99

A delicious stuffing of crab, spinach, roasted red peppers & Monterey Jack
Stuffed Shrimp

$16.50

Stuffed Stonington Sea Scallops

$18.00

Stuffed Tilapia

$15.00

Sunday Seafood Buffet

$17.50

Join us each Sunday from 11:00 am to 3:00 pm. Broiled Fish Trio,  Seafood Newburg, Prime Rib, Blackened Catfish, Roast Pork Loin, Baked Scallops, Steamed Shrimp, Fresh Tossed Salad, Grilled Vegetables, Fresh Seasonal Fruit, Our own fresh baked desserts! 
Children under 10 dine for 1/2 price!
(items subject to change)
Swordfish

$17.49

Tilapia

$13.00

Tilapia Almandine

$16.99

Tender tilapia filets are sauteed with shallots, parsley & toasted almonds
Tuna Steaks

$18.00

Whole Belly Clams (1/2 pint)

$17.00

Whole Belly Clams (pint)

$22.00

Wild or Organic Salmon

$17.99

Subject to seasonal availability
Salads
Salads
 
Cappy's Caesar Salad or Tossed

$4.59

Tossed Salad dressing choice of Balsamic Vinaigrette, Honey Dijon, Creamy Garlic, or Bleu Cheese.
Side Dishes
Great Starters!
 
Cappy's Lucious Lobster Bisque

$7.29

Cappy's Original Clear or Creamy Clam Chowder

$3.19

Made fresh daily
Cappy's Original Clear or Creamy Clam Chowder

$5.19

Cappy'sLucious Lobster Bisque

$4.19

Oyster Stew

$8.49

Today's Soup

$5.19

Please ask your server
Today's Soup

$3.19

Please ask your server
Salads
Mesclun Greens with Walnuts and Gorgonzola Cheese

$6.99


 


 

Side Dishes
Baked Russet Potato

$3.00

With butter and sour cream
Baked Sweet Potato

$3.00

Broccoli

$3.49

 
Side Salad of Choice (Caesar/Tossed)

$2.99

 
Flanders Fries

$2.19

Garlic Mashed Potatoes

$3.00

House Rice

$3.00

Made with crab and shrimp
Mixed Grilled Vegetables

$3.59

Onion Rings

$3.59

Freshly Made!
Red Potato

$3.00

Sweet Potato Fries

$3.29

Today's Vegetable

$3.49

Wines
Blush Wine
Stonington Vineyards, Seaport Blush

$0.00

Stonington's response to white zinfandel.  This pleasing wine has a complex aroma of cherry and plums.  Everybody likes a blush!
Red Wine
Beringer Stone Cellars, Cabernet

$0.00

Berry & current flavors, with ahint of smoky, spicy oak.
Pair this wine with charbroiled dishes.
Concannon, Merlot

$0.00

Medium-bodied with cherry and deep blackberry flavor.
Has a soft clean finish and is delicious with tuna or beef.
McPherson, Shiraz

$0.00

Aroma of cherries, pepper and spice. Try this with barbeque or blackened food.
Red Diamond, Cabernet Sauvignon

$0.00

An armonatic melange of coffee, chocolate and spices. Robust wine that can stand up to stuffed lobster or prime rib.
Villa Mt. Eden Pinot Noir

$0.00

Strawberry and floral aromas lead to a velvelty texture and a solid cherry core.  Pairs well with grilled salmon.
Sparkling Wine
Cooks, Brut

$0.00

Medium-dry sparkling wine, with a crisp, fruity aroma and notes of fresh apple and pear.
White Wine
Beringer Stone Cellars, Chardonnay

$0.00

Rich citrus aromas, luscious apple and pear flavor lingers in a delicate and soft finish.
Corbett Canyon, Cardonnay

$0.00

Our house chardonnay is a fine table wine with a brisk aftertaste.
Wonderful with broiled seafood and poultry entrees.
Fetzer Echo Ridge

$0.00

Fresh herb aromas and lemon zest finish.
Fantastic with mussels, clams and oysters.
San Angelo, Pinot Grigio

$0.00

Tropical fruit overtones with a full, appealing taste.
A medium-bodied wine made with 100% Tuscan grapes.
Excitingly refreshing on its own, or with chicken, fish and light pasta.
Sebastiani, Chardonnay

$0.00

A wine with subtle honey, pear and apple flavors.
Finishes with a toasty creaminess and a supple complexity.
Sterling, Sauvignon Blanc

$0.00

Floral, flinty and citrus-like characteristics define this Sauvignon.
Stonington Vineyards Seaport White

$0.00

Pungent fruitiness with a refreshing off-dry taste.
Great with lighter entrees and lunches.

Wraps/Sandwiches
Wrap/Sandwiches
Barbeque Chicken Breast

$6.99

Buffalo Swordfish Tips

$8.99

 
Chicken Caesar

$7.99

Lobster Salad

$15.00

Seafood Salad

$6.99

Tuna Salad

$6.79

 
Fried Fish

$6.89

Grilled Tilapia

$8.00